For lovers of all things chocolate
Navigate
Sponsors

Bookmark This Site
Bookmark and Share

Add this site to your browser favorites, email it to a friend, add it to your social networking profile or even print this page for future reading.


chocolate cardamom Pots

Home > Recipes > Healthy Options > Chocolate Cardamom Pots

Chocolate swirlChocolate desserts can sometimes be a little rich and full of calories these little pots of joy keep all the taste but are only 119 calories per pot.

So if you are having a few friends round for a dinner party you can happily serve these devilishly looking desserts without letting your halo slip.

Served with white chocolate curls they don’t need to be served with cream but if you wish you could serve them with a little low fat crème fraiche, but I don’t think they need it.


Ingredients for Chocolate Cardamom Pots

  • 25g /1oz white chocolate
  • 50g/2oz dark chocolate chopped
  • 2 large eggs whites
  • 1 tablespoon caster sugar
  • Large pinch ground cardamom

How to make Chocolate Cardamom Pots

Using the white chocolate make enough chocolate curls to top four pots

Chop the remainder of the white chocolate

Melt the dark chocolate in a bowl over a pan of hot water

Leave to cool slightly

Whisk the egg whites until stiff

Whisk in the sugar and cardamom

Fold in the melted chocolate using a large metal spoon

Gently fold in the white chocolate pieces

Divide into four small cups or ramekins

Sprinkle over the white chocolate curls

Chill in the fridge for about an hour or until ready to serve


Flowers and Chocolates

Have A Favourite Chocolate Cake Recipe In Mind, Can't Find It Here? Why Not Have A Look In Our Chocolate Cake Section.

Feel Free To Contact Us With Any Suggestions For Recipes You Would Like To See On This Site






Search This Site

Custom Search

Great Items To Buy

The Best Life Diet
The Best Life Diet

Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too.

You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step

Only

£10.00

Buy From Amazon.co.uk



Adverts



Kitchen Essentials

Sue Kreitzman's Low Fat Desserts

Sue Kreitzman's Low Fat Desserts

Over 100 Great Low Fat Desserts

Go On Treat Yourself

Buy Now

£3.99

Order Now From Amazon.co.uk